Loading...

Training and race day

You're never out here alone.

50K. 50 miles. 100 miles. Train with your Saturday group, then race with your crew's voices in your ear. NavRun builds it all from the runs you already do.

Start free See what your running already says →

Free at the door, and it always will be.

Who this is for

  • Back after a year off
  • Worried about a cutoff
  • Your Saturday group
  • Coaching a group
  • The person who has read about these races for a year
  • And whoever you are, if none of those is you
BeforeTells you what to run each week, built from the runs you already do
DuringWorks out when you reach each aid station, and how much room you have on its clock
All nightYour crew talks into one link, and their voices reach you out on the trail

THE RUNS YOU ALREADY DO

You already run. All of it is recorded, and none of it is used.

NavRun reads your whole history from Strava or your watch and lays out every week to race day around your usual week. Next week arrives Sunday evening. A short week? Say so and it rebuilds.

  • Strava or your watch
  • Your usual week
  • Sunday, 6pm

NEVER RUN ONE

You have read about long races for a year. The first one can start from the running you do now.

Put in a race you have already run and see what a longer one could look like. No account. When you are ready, the race pages tell you what you are signing up for.

  • No account
  • 883 race pages

BACK AFTER A YEAR OFF

Every plan starts at week one of a year you did not have.

NavRun starts from the running you are doing now and welcomes you back. If the miles climb faster than your legs are ready for, it says so. That alert is free.

  • Starts from now
  • Injury alerts, free

WORRIED ABOUT A CUTOFF

You are not worried about winning. You are worried about mile 45.

A finish range from your own long runs, set beside your goal and never graded. When you reach every aid station, with the room you have on its clock. Drop bags planned.

  • Finish range
  • Every aid station
  • Drop bags

THE NIGHT OF THE RACE

A hundred miler takes a day and a night. Your people spend it refreshing a tracking page.

Out Here gives them one link, no app. They see your race day and talk into it, and their voice notes reach you out on the trail.

  • One link
  • Voice notes
  • No app for family

CREWING SOMEONE

You are driving to mile 62 in the dark, not sure what time to be there.

The crew sheet gives you every stop your runner can see you: when to leave, where to park, and when they will come through.

  • When to leave
  • Where to park

YOUR SATURDAY GROUP

Some long runs go by faster with company.

Make any planned run a group run. See who is running together this week, right on your Today screen.

  • Group runs
  • Running together

YOUR RACE CHANGES

Ultras change, sometimes the morning of.

883 race pages, every fact with its source. Ask for an email on any of them and NavRun tells you when the start, a cutoff or an aid station moves. No account.

  • Race catalog
  • Change alerts

What NavRun does

Training plansEvery week to race day Race day planFinish range, aid stations, drop bags Out HereOne link, voices on the trail The crew sheetWhen to leave, where to park Group runsLong runs with company Race catalog883 races, change alerts AnalyticsYour load, with injury alerts free Your runsHistory, weeks, records Weather forecastsOn your planned runs, up to 16 days out Run feedbackWhat the day asked of you, and what it means for the next one

All features →

Also free, no signup: Race time predictor Pace calculator Training pace calculator Ultra fueling calculator All free tools →

You're never out here alone.

That is the whole reason NavRun exists.

Start free More about why I built NavRun →