Updates and improvements to NavRun
Multi-week training plans are more reliable for longer race blocks.
Generating a 4-week plan with race context could occasionally fail mid-response when the AI ran out of room to finish writing. Multi-week plan calls now request structurally guaranteed JSON, get more headroom to complete, and surface a clear "try fewer weeks" message if the response is ever cut short — instead of a generic error and a wasted request.
Training plan generation no longer crashes on malformed AI output.
If the AI returned an unusual daily mileage value (null, a range like "3-5", or a word like "rest"), plan generation would sometimes fail after the AI call had already completed. Those values now fall back to zero miles and get logged so we can keep tightening the prompts, and your plan saves successfully either way.
Feature page How It Works images are now horizontally centered.
Blog email notifications: get new posts delivered to your inbox.
Your dashboard now shows your last run's route on a map and a week-at-a-glance calendar strip.
Reliability fix: Strava disconnect now handles edge cases cleanly.
If you disconnected your Strava account directly from Strava's settings page, NavRun could occasionally log a server error when processing the notification. This has been fixed — the disconnect now completes cleanly in all cases and any leftover data is properly cleaned up.
Removed the misleading trial countdown banner for Pro trial users.
If you signed up for a Pro trial, you no longer see a "Subscribe now to keep access" toast at the top of every page. Since we collect your payment method during signup, your subscription converts automatically when the trial ends — no action needed on your part.
Invite your running buddies — and get rewarded for it.
We just launched our Invite a Friend referral system. If you're a Pro subscriber, you'll find a personal referral link on your preferences page. Share it with your running crew, and when someone signs up and subscribes, you'll receive a promo code for a discount on your next billing cycle. Good runs are better with friends, and now there's a little extra incentive to spread the word.
NavRun now has a public release notes page so you can see exactly what we ship.
We launched the NavRun blog with three posts to help you train smarter.