AI Run Feedback

Like having a coach review every run. Get personalized insights on your pace, effort, and what to focus on next.

Free · No credit card · Works with Strava

Post-Run Analysis

After every run, get a plain-English summary of how it went -- what you nailed and what to work on.

Actionable Tips

Not just numbers -- real suggestions like "try starting slower" or "great pacing on that long run." Feedback that helps you improve.

Personalized to You

Feedback considers your fitness level, goals, and training plan. A beginner and a marathon veteran get different advice.

How It Works

Complete a Run

Just run like normal and sync your activity to Strava. We take it from there.

Get Your Feedback

AI reviews your pace, splits, heart rate, and effort level. You get a personalized summary within minutes.

Apply and Improve

Use the insights to adjust your next run. Over time, you'll notice patterns and build better habits.

Frequently Asked Questions

You get insights on your pacing strategy, effort level, recovery needs, and how the run fits into your overall training. It's like a mini coaching session after every run.

Absolutely! The feedback adapts to your level. If you're just starting out, it focuses on building consistency and avoiding injury rather than advanced performance metrics.

Yes -- easy runs, long runs, intervals, tempo runs. The AI knows what type of run you did (especially if you follow your training plan) and gives appropriate feedback.

Strava gives you the data. We give you the "so what?" -- plain-English insights about what the data means for your training and what to do next.

Ready for smarter feedback on every run?

Get AI-powered coaching insights that help you improve.

Get Feedback

Free · No credit card · Connect your Strava in 30 seconds