Free. You can start with nothing.
Starts and ends at Rodeo Beach. The route passes Tennessee Valley, Muir Beach and Cardiac Hill twice, with Conzelman, Willow Camp and Deer Park in between, and finishes back at the beach.
A 50 Mile and a 50K that start and finish at Rodeo Beach in the Marin Headlands, with a route through the Golden Gate National Recreation Area, Muir Woods and Mt. Tamalpais State Park. Exposed fire roads with coastal and inland views, tight technical singletrack under redwoods, and a lot of hills.
| Mile | Station | Cutoff | Crew access | Bag | Pacer | Med | To next |
|---|---|---|---|---|---|---|---|
| 0.00 |
Start (Rodeo Beach)
NoneSignal wrong?
|
? | ? | ? | ? | ? | 5.80 |
| 5.80 |
Conzelman
NoneSignal wrong?
|
8:00am | ● | ○ | ? | ? | 4.70 |
| 10.50 |
Tennessee Valley
NoneSignal wrong?
|
9:25am | ● | ● | ? | ? | 4.20 |
| 14.70 |
Muir Beach
NoneSignal wrong?
|
10:35am | ● | ○ | ? | ? | 5.10 |
| 19.80 |
Cardiac Hill
NoneSignal wrong?
|
12:05pm | ● | ● | ? | ? | 3.60 |
| 23.40 |
Willow Camp
NoneSignal wrong?
|
1:05pm | ● | ○ | ? | ? | 5.90 |
| 29.30 |
Cardiac Hill
NoneSignal wrong?
|
2:45pm | ● | ● | ● | ? | 6.60 |
| 35.90 |
Deer Park
NoneSignal wrong?
|
4:35pm | ○ | ○ | ? | ? | 4.90 |
| 40.80 |
Muir Beach
NoneSignal wrong?
|
5:55pm | ● | ○ | ● | ? | 5.00 |
| 45.80 |
Tennessee Valley
NoneSignal wrong?
|
7:20pm | ● | ● | ● | ? | 4.20 |
| 50.00 |
Finish (Rodeo Beach)
NoneSignal wrong?
|
8:30pm | ? | ? | ? | ? | ? |
Head east on Mitchell Road 0.5 mi; Merge onto Bunker Rd. 1.8 mi; Turn right on McCullough Road 0.9 mi; At the traffic circle enter parking area 0.0 mi. The trip takes 3.2 miles and about 9 minutes. Destination: Intersection of Coastal Trail and Conzelman Road parking area.
insidetrail.comHead east on Mitchell Road 0.5 mi; Merge on to Bunker Road 3.5 mi; Turn right on to Alexander Ave 0.2 mi; Turn left and merge on to US-101 North 3.6 mi; Take exit #445B CA-1 Mill Valley/Stinson Beach onto Highway 1 (CA-1) 0.7 mi; Bear left onto Tennessee Valley Rd. 0.1 mi; Bear right to stay on Tennessee Valley Rd. 0.2 mi; Bear left to stay on Tennessee Valley Rd. 1.3 mi. The trip takes 10.5 miles and 24 minutes. Destination: Tennessee Valley Trailhead.
insidetrail.comHead east on Mitchell Road 0.5 mi; Merge on to Bunker Road 3.5 mi; Turn right on Alexander Ave. 0.2 mi; Take left ramp on to Redwood Hwy (US-101 N) toward Eureka. 3.5 mi; Take exit #445B CA-1/Mill Valley/Stinson Beach onto Highway 1 (CA-1) 1.0 mi; Turn Left to stay on CA-1 N 5.7 mi; Turn left on to Pacifica Way 0.2 mi. The trip takes 14.5 miles and 35 minutes. Destination: Muir Beach Parking Area.
insidetrail.comHead east on Mitchell Road 0.5 mi; Merge on to Bunker Road 3.5 mi; Turn right on to Alexander Ave. 0.2 mi; Take left exit on to US-101 N 3.6 mi; Take exit 445B for CA-1 towards MV/Stinson Beach 0.2 mi; Continue onto CA-1 N 0.8 mi; Turn left to stay on CA-1 N 2.6 mi; Turn right on to Panoramic Highway 5.3 mi; Turn left in to Pantoll Ranger Station Parking Lot 0.0 mi. The trip takes 17.1 miles and 40 minutes. Destination: Pantoll Ranger Station.
Parking. All cars must park in the Pantoll Campground area and follow all parking rules and regulations. Hike the fire road or Old Mine down to the aid station (1/4 mile).
insidetrail.comHead east on Mitchell Road 0.5 mi; Merge on to Bunker Road 3.5 mi; Turn right on to Alexander Ave. 0.2 mi; Take left exit on to US-101 N 3.6 mi; Take exit 445B for CA-1 towards MV/Stinson Beach 0.2 mi; Continue onto CA-1 N 0.8 mi; Turn left to stay on CA-1 N 2.6 mi; Turn right on to Panoramic Highway 8.9 mi; Turn right on to CA-1 N 0.3 mi; Turn right onto Calle del Mar. 305 ft; Turn right onto Buena Vista Ave. 193 ft; Bear left onto Laurel Ave. 0.1 mi; Bear left onto Belvedere Ave. 0.2 mi; Turn right onto Avenida Farralone. 0.1 mi. The trip takes 21.5 miles and 50 minutes. Destination: Entrance to Willow Camp Fire Road on Avenida Farralone.
insidetrail.comHead east on Mitchell Road 0.5 mi; Merge on to Bunker Road 3.5 mi; Turn right on to Alexander Ave. 0.2 mi; Take left exit on to US-101 N 3.6 mi; Take exit 445B for CA-1 towards MV/Stinson Beach 0.2 mi; Continue onto CA-1 N 0.8 mi; Turn left to stay on CA-1 N 2.6 mi; Turn right on to Panoramic Highway 5.3 mi; Turn left in to Pantoll Ranger Station Parking Lot 0.0 mi. The trip takes 17.1 miles and 40 minutes. Destination: Pantoll Ranger Station.
Parking. All cars must park in the Pantoll Campground area and follow all parking rules and regulations. Hike the fire road or Old Mine down to the aid station (1/4 mile).
insidetrail.comParking. There is no parking here for crews or pacers. You MUST HAVE a permit to park within the Muir Woods National Monument area. Crews can park at Muir Beach and hike up or skip this aid station all together.
Head east on Mitchell Road 0.5 mi; Merge on to Bunker Road 3.5 mi; Turn right on Alexander Ave. 0.2 mi; Take left ramp on to Redwood Hwy (US-101 N) toward Eureka. 3.5 mi; Take exit #445B CA-1/Mill Valley/Stinson Beach onto Highway 1 (CA-1) 1.0 mi; Turn Left to stay on CA-1 N 5.7 mi; Turn left on to Pacifica Way 0.2 mi. The trip takes 14.5 miles and 35 minutes. Destination: Muir Beach Parking Area.
insidetrail.comHead east on Mitchell Road 0.5 mi; Merge on to Bunker Road 3.5 mi; Turn right on to Alexander Ave 0.2 mi; Turn left and merge on to US-101 North 3.6 mi; Take exit #445B CA-1 Mill Valley/Stinson Beach onto Highway 1 (CA-1) 0.7 mi; Bear left onto Tennessee Valley Rd. 0.1 mi; Bear right to stay on Tennessee Valley Rd. 0.2 mi; Bear left to stay on Tennessee Valley Rd. 1.3 mi. The trip takes 10.5 miles and 24 minutes. Destination: Tennessee Valley Trailhead.
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