Free. You can start with nothing.
Circles Couchville Lake, goes out and back on the Bryant Grove trail, runs the cliff trail loop and heads out on the Jones Mill trail, a longer stretch of it than the marathon.
Flat and only mildly technical. The 2-mile loop around Couchville Lake is a paved greenway, and the only other non-dirt sections are the roads that connect the trails. Road shoes can work if it has not rained right before the race.
Three distances, the half marathon, the marathon and the 50K, all inside Long Hunter State Park a few miles outside Nashville. Every distance circles Couchville Lake, goes out and back on the Bryant Grove trail and runs the cliff trail loop. The start and finish are in a wide-open field where deer and turkeys often walk through. The course is flat and only mildly technical, a mix of dirt trail and paved greenway, and finishers get handmade clay arrowheads.
| Mile | Station | Cutoff | Crew access | Bag | Pacer | Med | To next |
|---|---|---|---|---|---|---|---|
| 6.70 |
Mile 6.7 aid station
NoneSignal wrong?
|
? | ? | ? | ? | ? | ? |
| ? |
Campbell Rd
NoneSignal wrong?
|
? | ? | ? | ? | ? | ? |
Nobody has been out there with a camera or a microphone yet. A gap means nobody has found it, not that it is not out there. Seen a course preview or a film of this one? Send us the link.
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Somebody watches it before it goes anywhere near this page. What we are after is footage of this course, on the ground. If it would be just as true of any other race, it is not this.
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We read every one of these and we write back. Every fact here carries the source it came from, and the way a wrong one gets fixed is a person checking it against what you tell us.
Cutoffs move, races get postponed, lotteries open and close. We read the race's own sources and record where every fact came from. Put your email in and we will send you what changed, and where we read it.
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I keep this catalog because the information is scattered and hard to trust. Telling you when it moves is the same job.