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Ultras · US · KS

Heartland

100 Miler · 100 Mile
Ran · this year's race is done.
Race dateOctober 10, 2026
Start6:00am
When14 days ago

Who's going to Heartland?

Free. You can start with nothing.

Free, and always will be. NavRun makes money from race-day planning for runners who want it, never from this. Ultras change constantly, sometimes the morning of. Always confirm with the race director and the official website before you rely on anything here.
Distance The race
100 Mile
Climb The race
6,000 ft
Descent
not checked yet
High point
not checked yet
Time limit The race
30:00:00
Aid stations
22
Started
not checked yet
Finished
not checked yet
Finish rate
not checked yet
The course

Where it goes out and back · 22 aid stations · rust marks a stop your crew can reach

An out and back course on backcountry gravel roads with less than one mile of paved surface, through open range in the Flint Hills tallgrass prairie. There is a 14 hour cutoff at the 50 mile turnaround.

The race

What this one is

Heartland, Spirit of the Prairie, is a fall ultra in Cassoday, Kansas, run on backcountry gravel roads through open range in the Flint Hills tallgrass prairie. The 100 mile course is an out and back with about 6,000 feet of climb, and there are shorter distances, a marathon and a half marathon on parts of the same roads. A 125 mile option starts Friday night.

Getting in

Getting in Entry, lottery and what the race asks of you before race day.

Lottery
not checked yet
Lottery opens
not checked yet
Lottery draw
not checked yet
Field cap
not checked yet
Registration
UltraSignup
Qualifying
not checked yet
Minimum age
not checked yet
Transfers
No ultrasignup.com
Deferrals
Yes ultrasignup.com
Crew access, pacers and drop bags

The rules that shape your day Anything marked "not checked yet" is a gap in what we hold, never a no from the race.

Crew allowed
Yes ultrasignup.com
Vehicles per runner
not checked yet
Pacers
Yes, from mile 42.50 ultrasignup.com
Muling
not checked yet
Drop bags
Yes ultrasignup.com
Cupless
not checked yet
Course marking
Fully Marked ultrasignup.com
Night running
not checked yet
Dogs
Not allowed ultrasignup.com
Headphones
not checked yet
Crew rules
Crews are not allowed on any section of the course during the race. Crew vehicles are not allowed on any portion of the Heartland 100 course during the race, except as noted in the race's crew directions. Runners are responsible for the actions of their crews and pacers. Pets must be leashed at all times. No smoking on the course. ultrasignup.com
Pacer rules
Pacers are allowed from the Matfield Green aid station (42.5 miles) to the finish. Runners may have as many pacers as they like, but only one pacer at a time, and a pacer must be on foot only. Runners aged 60 and older may have a pacer for the entire 100 miles. ultrasignup.com
Drop bag rules
All manned aid stations are drop bag locations. Bags must be double thick plastic, securely tied, about shoe box size, and marked with the runner's name, race number and aid station. Bags can be left at the Cassoday community center Friday, or Saturday morning if they arrive before 5:30 AM, and can be picked up there by noon Sunday. ultrasignup.com
Cutoff philosophy
not checked yet
Aid stations

Every stop, and what you get there ● yes   ○ no   ? nobody has checked   – does not apply to this race

Mile Station Cutoff Crew access Bag Pacer Med To next
4.60 Unmanned (NE 135th) ? ? ? ? ? 3.60
8.20 Battle Creek 8:20am ○ ● ? ? 4.40
12.60 Unmanned (Lapland Rd) ? ? ? ? ? 4.20
16.80 Lapland 10:45am ● ● ? ? 4.30
21.10 Unmanned (Thrall) ? ? ? ? ? 3.90
25.00 Teterville Road 1:00pm ● ● ? ? 6.20
31.20 Texaco Hill 2:45pm ○ ● ? ? 5.30
36.50 Ridge Line 4:15pm ● ● ? ? 6.00
42.50 Matfield Green 6:00pm ● ● ● ? 5.00
47.50 Unmanned (Towers) ? ? ? ? ? 2.40
49.90 Lone Tree 8:00pm ○ ● ? ? 2.40
52.30 Unmanned (Towers) ? ? ? ? ? 5.00
57.30 Matfield Green 10:25pm ● ● ? ? 6.00
63.30 Ridge Line 12:20am ● ● ? ? 5.30
68.60 Texaco Hill 2:00am ○ ● ? ? 6.20
74.80 Teterville Road 4:00am ● ● ? ? 3.90
78.70 Unmanned (Thrall) ? ? ? ? ? 4.30
83.00 Lapland 6:40am ● ● ? ? 4.20
87.20 Unmanned (Lapland Rd) ? ? ? ? ? 4.40
91.60 Battle Creek 9:20am ○ ● ? ? 3.60
95.20 Unmanned (NE 135th) ? ? ? ? ? 4.80
100.00 Finish Line - Community Building 12:00pm ● ● ? ? ?
Driving your crew

Getting your people there 8 stops with directions the race published.

Lapland mile 16.80 cutoff 10:45am

START/FINISH TO LAPLAND – Proceed north through Cassoday on 177. Make a right turn on Sunbarger and proceed east on the last blacktop road on the north edge of Cassoday for approximately 12 3/4 miles. Make a right turn on G50 Rd (at the transformer) and proceed south for 3.3 miles to the Lapland Aid Station.

ultrasignup.com
Teterville Road mile 25.00 cutoff 1:00pm

LAPLAND TO TETERVILLE ROAD – Turnaround and proceed north 3.3 miles back to the Teterville Road intersection. Make a right turn and proceed east 5 miles to the aid station. Please drive slowly as the last 1 1/2 miles of the road is on the course the runners will be using.

ultrasignup.com
Ridge Line mile 36.50 cutoff 4:15pm

TETERVILLE ROAD TO RIDGE LINE – Turnaround and proceed approximately 17 3/4 miles back to Cassoday. Make a right turn on 177 and proceed north 10 3/4 miles to the town of Matfield Green. Make a right turn at the sign, BOCOOK St, and proceed 1/4 mile into town to the intersection by the old school. Take a right at the sign ROGLER St, for the Ridge Line aid station and proceed 10 3/4 miles to the aid station.

ultrasignup.com
Matfield Green mile 42.50 cutoff 6:00pm

RIDGE LINE TO MATFIELD GREEN – Turnaround and proceed back to the town of Matfield Green. At the intersection by the old school, turn right at the sign BOCOOK St, for the Matfield Green aid station and proceed 3 miles to the aid station.

ultrasignup.com
Ridge Line mile 63.30 cutoff 12:20am

MATFIELD GREEN TO RIDGE LINE – Turnaround and proceed back to the town of Matfield Green. At the intersection by the old school, turn left ROGLER St, and proceed 10 3/4 miles to the Ridge Line aid station.

ultrasignup.com
Teterville Road mile 74.80 cutoff 4:00am

RIDGE LINE TO TETERVILLE ROAD – Turnaround and proceed back to Matfield Green. Make a left turn at the old school house BOCOOK St, and go 1/4 mile west to 177. Turn left on 177 and head south 10 3/4 miles to Cassoday. Make a left turn on the blacktop road on the north edge of Cassoday SUNBARGER ST, and proceed east 17 3/4 miles to the Teterville Road aid station. Be careful on the last 1 1/2 miles as you will be on the road with the runners and it will most likely be at night.

ultrasignup.com
Lapland mile 83.00 cutoff 6:40am

TETERVILLE ROAD TO LAPLAND – Turnaround and proceed west 5 miles. Turn left at the signs G50 Rd, and proceed south 3.3 miles to the Lapland aid station.

ultrasignup.com
Finish Line - Community Building mile 100.00 cutoff 12:00pm

LAPLAND TO FINISH – turnaround and proceed north 3.3 miles to the signs. Turn left and proceed 12 3/4 miles back to Cassoday. Turn left on 177 and proceed back to the Cassoday community building.

ultrasignup.com
Same race, other lines

Other distances and other years

What it looks like out there

Somebody has been out there with a camera the tables say the climb is long. these say what long feels like.

Nobody has been out there with a camera or a microphone yet. A gap means nobody has found it, not that it is not out there. Seen a course preview or a film of this one? Send us the link.

Add to this page

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Leave a stop blank if you did not try, or do not remember.

  • Unmanned (NE 135th) mile 4.6
  • Battle Creek mile 8.2
  • Unmanned (Lapland Rd) mile 12.6
  • Lapland mile 16.8
  • Unmanned (Thrall) mile 21.1
  • Teterville Road mile 25.0
  • Texaco Hill mile 31.2
  • Ridge Line mile 36.5
  • Matfield Green mile 42.5
  • Unmanned (Towers) mile 47.5
  • Lone Tree mile 49.9
  • Unmanned (Towers) mile 52.3
  • Matfield Green mile 57.3
  • Ridge Line mile 63.3
  • Texaco Hill mile 68.6
  • Teterville Road mile 74.8
  • Unmanned (Thrall) mile 78.7
  • Lapland mile 83.0
  • Unmanned (Lapland Rd) mile 87.2
  • Battle Creek mile 91.6
  • Unmanned (NE 135th) mile 95.2
  • Finish Line - Community Building mile 100.0
Optional. Never shown.
Seen a course preview or a film of this one? Send it over.

Somebody watches it before it goes anywhere near this page. What we are after is footage of this course, on the ground. If it would be just as true of any other race, it is not this.

Required. A line is plenty. Where the climbs are, what the footing does, what the last twenty miles look like.

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Are you the race director? Get in touch and we'll make it right.

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Where this came from. Every fact on this page records its source and when we last checked it: 120 sources for this race. Hover a source link to read the sentence it came from.
33% of what we track for a course is filled in. The rest says "not checked yet" rather than guessing.
See something wrong or out of date? Suggest an edit
Ran this race? Tell the next runner what you know
Were you out there? Say which stops a text got out from
Got footage of this course? Send us the link
Are you the race director? Get in touch and we'll make it right.
Anything else: [email protected]

Ultras change. We will tell you when this one does.

Cutoffs move, races get postponed, lotteries open and close. We read the race's own sources and record where every fact came from. Put your email in and we will send you what changed, and where we read it.

No account, and nothing to cancel.

What happens to your email. Nothing else. I do not sell it, and I will not send you anything except this race changing. One click gets you out.

I keep this catalog because the information is scattered and hard to trust. Telling you when it moves is the same job.

Ultras change. We will tell you when this one does.

Cutoffs move, races get postponed, lotteries open and close. We read the race's own sources and record where every fact came from. Put your email in and we will send you what changed, and where we read it.

No account, and nothing to cancel.

What happens to your email. Nothing else. I do not sell it, and I will not send you anything except this race changing. One click gets you out.

I keep this catalog because the information is scattered and hard to trust. Telling you when it moves is the same job.