Updates and improvements to NavRun
Your dashboard now shows your last run's route on a map and a week-at-a-glance calendar strip.
Reliability fix: Strava disconnect now handles edge cases cleanly.
If you disconnected your Strava account directly from Strava's settings page, NavRun could occasionally log a server error when processing the notification. This has been fixed — the disconnect now completes cleanly in all cases and any leftover data is properly cleaned up.
Removed the misleading trial countdown banner for Pro trial users.
If you signed up for a Pro trial, you no longer see a "Subscribe now to keep access" toast at the top of every page. Since we collect your payment method during signup, your subscription converts automatically when the trial ends — no action needed on your part.
Invite your running buddies — and get rewarded for it.
We just launched our Invite a Friend referral system. If you're a Pro subscriber, you'll find a personal referral link on your preferences page. Share it with your running crew, and when someone signs up and subscribes, you'll receive a promo code for a discount on your next billing cycle. Good runs are better with friends, and now there's a little extra incentive to spread the word.
NavRun now has a public release notes page so you can see exactly what we ship.
We launched the NavRun blog with three posts to help you train smarter.
Squashed a nasty bug that was blocking some of you from viewing your training plans.
A behind-the-scenes issue was causing the plans page to crash for some users — we tracked it down and fixed it. We also improved how NavRun handles moments when Strava is slow to process your latest run, so syncs are more reliable now. On top of that, we simplified our email flows by removing some old trial-related messages that were cluttering your inbox.
Your plan calendar just got a whole lot smarter.
The calendar on your plans page now shows what you actually ran on past days — real miles, real pace — right alongside what was scheduled. You'll see weekly mileage totals, elevation targets, and week-in-cycle labels like "Base," "Build," "Peak," and "Taper" so you always know where you are in your training block. There's even a days-to-race countdown ticking away in the corner. For those of you training without a specific race on the horizon, we added a consistency grid mode with gentler language that celebrates showing up rather than hitting splits.
Pace display and unit fixes across your plan list — no more mystery numbers.
We fixed several issues where pace wasn't displaying correctly in the calendar view, and made sure your active plan card respects your preferred units. The plans page also loads noticeably faster now, especially if you have a long training history. We cleaned up the layout with better pagination, run type badges, screen reader labels, and a tidier mobile experience.
Your analytics dashboard got a complete makeover.
We redesigned the entire analytics page into five progressive sections: At a Glance, How You're Running, Training Load, Race Focus, and Go Deeper. Instead of throwing every chart at you at once, the page now tells a story — starting with your quick snapshot and letting you dive deeper when you're curious. It's the same data, but organized the way a runner actually thinks about training.
Edit your entire training plan without leaving the page.
No more clicking into individual days to tweak your schedule. You can now edit your full training plan inline — adjust paces, swap workouts, move rest days — all from a single view. We also fixed your plan detail page to load faster, tightened up security, improved accessibility with seven WCAG fixes, and gave the whole page a visual refresh with a training context header and better long run prominence.
Miles or kilometers? Now it's your call, everywhere.
You can now set your preferred unit system — metric or imperial — and the entire app respects it. Every distance, pace, and elevation label across 30+ screens now adapts to your choice. Whether you think in 5Ks or 3.1-milers, NavRun speaks your language. Head to Preferences to set it up.
Push notifications just got personal, and plan generation got a lot more reliable.
You can now choose exactly which notifications you receive — and whether they come via push or email — from a new preferences grid. Pick what matters to you and mute the rest. We also spent serious time hardening the plan generation flow: fixed several data-loss bugs in the multi-step wizard, added a fitness context panel so the AI knows where you're starting from, and built a progressive availability selector so your plan actually fits your life. If you're chasing a Boston qualifier, you'll also see your BQ goal pace displayed throughout the process.